Former rap video vixen Karrine Steffans is gearing up for the release of her new book, The Vixen Manual: How To Find, Seduce, & Keep The Man You Want for this summer.

Unlike her first two memoirs – The New York Times best sellers Confessions of a Video Vixen and The Vixen Diaries –the new book will serve as a guide for obtaining and maintaining a successful relationship.

The book is broken into five parts, “Being Single,” “How To Attract Him,” “How To Engage Him,” “How To Release Him” and “Maybe It’s You.” Steffans, who is known for her exploits with various rap superstars, also includes an illustrated chapter filled with sexual positions.

The Vixen Manual: How To Find, Seduce, & Keep The Man You Want will be released on July 13th via Grand Central Publishing.