Lil Duval and Charlamagne tha God will show male viewers of tonight’s episode of Guy Code the new dance craze in hip-hop that's beneficial and helpful. The duo will unveil featuring “B.A.D” or the Ball Adjustment Dance tonight and it's hilarious.

Make sure you watch tonight's episode of Guy Code at 11 p.m. ET/PT on MTV2. Check out the video below.

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