After rumors swirled last week about Eminem ballooning to over 200 lbs. in the midst of some recent health problems, a spokesperson for the Slim-Fast company talked to UK gossip magazine OK! about ways that Marshall can become Slim Shady again. "Slim-Fast is a program that can really work for someone like Eminem; it's a doable and flexible approach," the spokesperson said. "Slim-Fast would love to offer Eminem product and assistance to help him become a potential S-F success story." They even went so far as to design a specific plan for Em that could result in a loss of 1-2 lbs. per week:

Breakfast: Slim·Fast Optima Cappuccino Delight shake; plus a banana

Snack: Slim·Fast Optima Blueberry Muffin Bar and an apple or pear

Lunch: Combine a Slim·Fast Optima French Vanilla shake with ½ roast beef sandwich + piece of fruit

Snack: ¼ cup of hummus with 1 cup baby carrots and 2 sticks of low-fat string cheese

Dinner: Garden salad with fat-free dressing; barbequed chicken with veggies and wild rice; strawberries with 1/2 cup fat-free frozen yogurt

Snack: Mini bag of popcorn

Drinks: 8+ glasses of calorie free beverages, preferably water

More From XXL